For partners
When should I back up a partner about period problems?
Back them up when they have pain that stops their usual things, periods so heavy they need two products at once, bleeding between periods or after sex, periods that stop for 3 months, or PMS that gets in the way of daily life. Period problems are often brushed off, sometimes for years, and a partner who takes them seriously helps.

Which signs are worth a doctor visit?
These are signs the NHS says are worth getting checked:
- Pain that stops them doing their usual things.
- Periods so heavy they need two products at once, change every 1 to 2 hours, or bleed through clothes.
- Bleeding between periods or after sex.
- Periods that stop for 3 months in a row.
- PMS that gets in the way of daily life.
How can I help them get seen?
- Say what you’ve noticed, kindly, and leave the decision to them.
- Help find a doctor and make the appointment if they want.
- Offer to go along, and to wait outside if they’d rather.
When can it not wait?
Severe pain that painkillers haven’t helped, or a missed period with unusual bleeding and tummy pain, needs a doctor the same day.
Frequently asked questions
Should I tell them to see a doctor?
Say what you’ve noticed, kindly, and leave the decision to them.
Can I go to the appointment?
Offer to go along, and to wait outside if they’d rather.
What can not wait?
Severe pain that painkillers haven’t helped, or a missed period with unusual bleeding and tummy pain, needs a doctor the same day.
Sources
Seventh is a free period and cycle tracker for iPhone and iPad, by doogud. This article is general information, not medical advice. If something feels wrong, see a doctor.


